The compound appears to slow down the absorption of glucose, which may be one way of avoiding sugar crashes as the intake of sugars, becomes slower and your body gets more time to adjust. Taurine is a very common part of energy drinks, but its effects are definitely limited. Revitalise your body & order your pack of ENERGY now Buy now What is taurine good for? This article aims to inform you on all the reasons taurine is used, best ways to get enough of it through regular diet and which taurine supplement you should use if you do decide you want supplementation. The amounts of taurine in energy drinks can be quite high, but its effects are limited. While taurine is ever present in most energy and pre workout drinks, the fact is that it is not such an important ingredient in these, and its effects are not felt nearly as much as those of caffeine or other stimulants used in such products. Unlike caffeine and most other ingredients that you will find in such products, taurine is not a stimulant but rather a sedative that can also be used to reduce feelings of anxiety and similar disorders. Experts agree that further research is needed about the link between energy drinks and their effects on the heart.įor concerns about Afib, or any other cardiothoracic condition, please visit or call us at (512) 459-8753 to schedule an appointment with one of our board-certified specialists.ĭon’t forget to follow us on Facebook and Twitter and check our blog for regular updates.A conditionally essential amino acid that occurs naturally in our bodies but needs to be supplemented on some occasions, taurine is one of the most common ingredients in various energy drinks and other similar products whose goal is to promote energy and wakefulness. ![]() It is important to seek medical attention immediately if you feel any of these symptoms which could indicate Afib or another serious heart condition. Surgical treatments that CTVS offers to correct Afib include the Maze Procedure and the more minimally-invasive Convergent Procedure. Depending on the severity of the case, it can be treated with medication, a pacemaker, or surgery if necessary. Our board-certified cardiothoracic experts treat Afib frequently in our clinics. Patients in similar case studies who have visited emergency rooms due to a sudden rapid heart rate, and having admitted to drinking energy drinks beforehand, have been reported to show Afib on electrocardiograms.The elevated levels of caffeine in energy drinks are typically not labeled, or subject to testing, as with regular soft drinks.Research from that same study revealed that in addition to caffeine, energy drinks often contain other ingredients such as taurine (a type of amino acid) and herbs that heighten the effects of caffeine and trigger adverse reactions in the heart.In a study published in the Journal of Addiction Medicine, evidence suggests that high levels of caffeine in energy drinks may contribute to cardiac complications, such as arrhythmia. ![]() ![]() Because our cardiothoracic specialists at CTVS take heart health and the conditions affecting it very seriously, here are a few important things we want you to know about energy drinks and your heart: September is National Atrial Fibrillation Awareness Month. The American Heart Association estimates that at least 2.7 million Americans are currently living with Afib. If left untreated, Afib could cause heart palpitations, blood clots, stroke, and even heart failure in extreme cases. Research shows that consumption of these highly-caffeinated drinks can lead to a potentially serious heart condition known as Atrial Fibrillation, or Afib, a type of irregular heartbeat (arrhythmia) occurring in the upper chambers of the heart. ![]() But for some, they may not be so great for your heart. Popular energy drinks are great at delivering that jolt of caffeine you may need to finish an intense workout or an all-nighter spent studying.
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